정의: Inversion therapy, or simply inversion, is the process of seeking therapeutic benefits from hanging by the legs, ankles, or feet in an inverted angle or entirely upside down. It is a form of spinal traction. Gravity boots are ankle supports designed for inversion therapy. Some people use gravity boots to add an extra challenge to workouts, doing inverted crunches or squats.
| 핵심 연구 분야 | Strategies |
|---|---|
| 주요 연도 | 2023년 |
| 주요 연관 키워드 | steganography |
| 좋아요 수 | 0 |